Brainspottng Psychotherapy consultations for individuals/couples

Transform your life and improve your relationships with the neuro-experiential model of Brainspotting psychotherapy

At 2nd Opinion Psychotherapy I extend my services to Couples and Individuals.
 You may or may not know the basis of your distress.

Signs that are ongoing, worsening and/or cyclic can be:

 - inner concern and worry,
- conflict that is worsening and cycling,
- amplified fear,
- inability to sleep,
- dysregulated eating behaviours,
- nightmares,
- repetitive problems and outcomes,
- feeling hopeless and disillusioned,
- irrational or confused thinking,
- feeling disconnected,
- inability to control angry outbursts,
- fear about these outbursts,
- arguments,
- violence,
- feelings of sadness, loneliness or isolation
- general overwhelm.
- inability to feel anything

Because these experiences are all felt in the body, the answers also resides in the body. 

How is my approach unique?

  1. A 30 minute complimentary call to assess our compatibility in an unhurried conversation.  
  2.  For couples, a further 30 minute complimentary Zoom call if required.
  3. No waiting lists. If I cannot assist you, I will offer to connect you with someone I trust.
  4.  Sessions are all 90 minutes to enable deep work during the session. 
  5. Complimentary text message support during business hours between sessions are offered. 
  6.  Three monthly reviews, to keep our mutual goals aligned and review changes.
  7. Discounts for children of clients up to 16 years of age.
  8. Liaison with and referral to additional health professionals.
  9.  Advocacy if required.
  10.  Discounts on HeartMath training for all clients.
  11.  Member priority for scheduling. 
  12. HeartMath Stress and Wellbeing Assessment offered. (Licensed provider / optional)

Focused care, based on...

Human centred care, based on deep understanding of life processes, pain, spiritual psychology and 40 years of training and life experience working in the field of suffering, transition and well-being. 

Methodologies that have been proven through the work of dedicated medics, researchers and the results enjoyed by my clients.

A strong and articulated focus.  We do the work; you enjoy the rewards.

Embodied sense of hope, and more regular experiences of strength and inner authority.

CONNECT

The bulk of our work is done during consultations, and there are options for you to develop your skills with substantial resources and my support.

Fees

$210 (90 minutes) 
$300  (2 hours)

Individual session -

$300 (90 minutes)
$390 (2 hours)





Couples session   -

     

*Please note that session fees  rise by $10 every two years.
They are due to rise on July 1st, 2027.
* *There are no concessions or rebates for my services, ie., Medicare,  or insurance companies.
***One-off consultations  -  $260 / $350 and are 90 minutes. 

What to expect

A warm and supportive place

In our sessions, you will experience a direct, compassionate approach focused on tangible results that you can name. 

The priority is to relieve neurophysiological distress which directly impacts your quality of life. 

Psychotherapy sessions are available both online and in-person, providing flexibility to suit your needs and comfort level.

Three-month progress reviews

Your progress is paramount. For this reason, every three months, I conduct a comprehensive review of the previous three months work together. This allows us to:
  1. Assess how much has changed for you
  2. Re-frame your needs, and discuss whether they have changed
  3. Pick up any new issues that may have emerged from the work done
  4. Highlight new levels of awareness
  5. Enjoy a 'birds-eye view' of how far you have come in such a short time. 

Accountability as your therapist means we must remain mutually clear and aligned on the reasons and goals that you have set. 

BOOK A FREE 30 MIN CHAT

Who can benefit?

Trauma and PTSD
Anxiety and depression
Relationship conflict
Marine-related psychological trauma
Performance Enhancement / Performance Blocks
All psycho-physiological distress conditions

Brainspotting Psychotherapy sessions are ideal for individuals and couples dealing with:

Connect with me

I would love to hear from you, and step alongside. 

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book your free call in my calendar below:

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I would love to hear from you and step alongside, if you:

Book a complimentary 30 minute phone chat with me

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